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Most Needed

Iron that your body actually absorbs.

Iron deficiency affects 59% of Indian women. Iron + Vitality uses Ferrous Bisglycinate — the gentlest, most bioavailable form — so you get the iron you need without the side effects.

Kiske liye: Women with iron deficiency, fatigue, heavy periods, or post-partum depletion
Ferrous BisglycinateVitamin CAmla extractFolate+1 more

Iron + Vitality

30 capsules

₹64930 capsules · 1 month supply

✓ FSSAI Approved Formula

✓ Vegetarian Capsules

✓ Koi Artificial Colour Nahi

✓ 30-Din Return Guarantee

Yeh Kya Karta Hai

Restores energy and reduces fatigue

Iron is essential for haemoglobin production and oxygen transport. Even mild deficiency causes persistent fatigue, brain fog, and reduced exercise capacity.

Gentle on the stomach

Ferrous Bisglycinate is absorbed 3–4x better than ferrous sulphate (the form in most pharmacy iron tablets) and causes significantly less nausea, constipation, and stomach upset.

Enhanced with Amla for absorption

Amla (Indian gooseberry) is one of the richest natural sources of Vitamin C, which increases non-haem iron absorption by up to 300%.

Supports hair health

Iron deficiency is one of the most common and overlooked causes of hair fall in Indian women. Restoring iron levels is often the most impactful intervention for hair loss.

Ingredients

Har ingredient ek reason se hai.

Ferrous Bisglycinate
25mg elemental iron

Highly bioavailable chelated iron; gentle on the digestive system

Vitamin C (as Ascorbic Acid)
60mg

Enhances non-haem iron absorption by up to 300%

Amla extract (Phyllanthus emblica)
200mg

Natural Vitamin C source; antioxidant support for iron metabolism

Folate (as Methylfolate)
400mcg

Supports red blood cell formation; essential for women of reproductive age

Vitamin B12 (Methylcobalamin)
500mcg

Works with folate for red blood cell production; supports energy metabolism

Kaise Use Karein

Take 1 capsule daily, ideally on an empty stomach or with a small amount of food.

Avoid taking with tea, coffee, or calcium-rich foods — these inhibit iron absorption.

Take for at least 3 months to meaningfully restore iron stores (ferritin).

Note: Get a serum ferritin test before and after supplementation. Optimal ferritin for women is 50–100 ng/mL — not just 'within normal range'.

Aksar Pooche Jaane Wale Sawaal

Mahilayein Kya Keh Rahi Hain

I have been anaemic my whole life and every iron tablet made me constipated. This is the first one I have been able to take consistently. My haemoglobin went from 9.8 to 12.1 in 3 months.

Rekha T.

Kolkata

The fatigue I had accepted as normal is gone. I did not realise how depleted I was until I started feeling better.

Pooja N.

Ahmedabad

Hair fall has reduced noticeably. My ferritin went from 12 to 48 in 4 months. Genuinely effective.

Lakshmi V.

Coimbatore

Sure Nahi Hain Ki Yeh Aapke Liye Sahi Hai?

Ayustri Wellness Assessment lo aur apni specific needs ke basis par personalised recommendation pao.

Yeh products food supplements hain aur kisi bhi bimari ka diagnosis, treatment, cure ya prevention karne ke liye nahi hain. Koi bhi supplement shuru karne se pehle hamesha ek qualified healthcare professional se consult karein.