Saare Solutions

The two deficiencies you almost certainly have.

Over 70% of Indian women are Vitamin D deficient. B12 deficiency is near-universal in vegetarians. This combination addresses both — in their most bioavailable forms.

Kiske liye: Women with fatigue, low mood, brain fog, or limited sun and animal-food exposure
Vitamin D3Vitamin K2Vitamin B12

B12 + D3 Essentials

30 capsules

₹54930 capsules · 1 month supply

✓ FSSAI Approved Formula

✓ Vegetarian Capsules

✓ Koi Artificial Colour Nahi

✓ 30-Din Return Guarantee

Yeh Kya Karta Hai

Corrects Vitamin D deficiency

Vitamin D3 (cholecalciferol) is the most bioavailable form. Paired with K2 to direct calcium into bones rather than arteries — a critical safety consideration at higher doses.

Restores B12 for energy and mood

Methylcobalamin is the active, neurologically available form of B12 — superior to cyanocobalamin (the cheap form in most supplements) for nerve health and energy metabolism.

Supports brain health and mood

Both B12 and D3 are essential for serotonin synthesis and neurological function. Deficiency in either is strongly associated with depression, anxiety, and cognitive decline.

Supports immune function

Vitamin D is a critical immune modulator. Deficiency is associated with increased susceptibility to infections, autoimmune conditions, and inflammatory diseases.

Ingredients

Har ingredient ek reason se hai.

Vitamin D3 (Cholecalciferol)
2000 IU

Most bioavailable form; supports bone health, immunity, mood, and insulin sensitivity

Vitamin K2 (MK-7, Menaquinone-7)
100mcg

Directs calcium into bones; prevents arterial calcification with D3 supplementation

Vitamin B12 (Methylcobalamin)
1000mcg

Active neurological form; supports energy, mood, and nerve health

Kaise Use Karein

Take 1 capsule daily with your largest meal of the day.

Vitamin D3 is fat-soluble — always take with a fat-containing meal for absorption.

Get serum 25-OH Vitamin D tested after 3 months to confirm levels are in the optimal range (30–60 ng/mL).

Note: If your Vitamin D is severely deficient (below 20 ng/mL), you may need a loading dose — consult your doctor for a higher-dose protocol before switching to maintenance.

Aksar Pooche Jaane Wale Sawaal

Mahilayein Kya Keh Rahi Hain

My D3 was 11 ng/mL. After 3 months on this plus a loading dose from my doctor, it is now 42. The difference in energy and mood is remarkable.

Nisha A.

Delhi

As a vegetarian I was always told my B12 was 'borderline'. Switched to methylcobalamin and the brain fog lifted within weeks.

Geeta S.

Jaipur

Simple, clean formula. No unnecessary fillers. The K2 inclusion shows they actually know what they are doing.

Ritu M.

Lucknow

Sure Nahi Hain Ki Yeh Aapke Liye Sahi Hai?

Ayustri Wellness Assessment lo aur apni specific needs ke basis par personalised recommendation pao.

Yeh products food supplements hain aur kisi bhi bimari ka diagnosis, treatment, cure ya prevention karne ke liye nahi hain. Koi bhi supplement shuru karne se pehle hamesha ek qualified healthcare professional se consult karein.