™Women's World,Where You'reHeard, Understood& Cared For.
From hormonal concerns to nutrition and everyday well-being, find personalised guidance for every stage of your journey.
Find a Plan That Fits You
Start free and explore personalised wellness options as your needs evolve.
Plans from
₹0Your Concerns
Your Concerns
Choose your primary concern and begin your wellness journey.
“Are your hormones trying to tell you something?”
Irregular periods, mood swings, acne, hair fall or unexplained weight changes?
“Are you eating enough — but still feeling tired?”
Could nutritional gaps like iron, vitamin D, B12 or protein be affecting your energy?
“Is your weight changing despite your efforts?”
Hormonal changes, metabolism, lifestyle or nutrition may all play a role.
“Do you feel ‘not like yourself’ lately?”
Stress, poor sleep, fatigue, mood changes and hormonal fluctuations can affect your overall well-being.
“Are you ignoring symptoms because they’re ‘normal for women’?”
Painful periods, PCOS symptoms, digestive issues, hair fall or persistent fatigue deserve attention.
Select your primary concern to get started
5000+
Years of Ayurveda Wisdom
50+
Expert Doctors
10K+
Women Helped
AYUSTRI APPROACH
More Than
Treatment.
A Healthier You.
We combine the wisdom of Ayurveda with modern healthcare to offer personalised guidance for every stage of your life.
How It Works
How It Works
No unnecessary steps between registration, assessment and your chosen service.
Tell us about your concerns
Share what you would like help understanding.
Explore your options
Discover relevant assessments, wellness plans and experts.
Choose your support
Select a service that suits your needs.
Continue your journey
Access the guidance and support included in your chosen service.
Your Guides
Meet Your Wellness Team
Qualified dietitians, Ayurveda practitioners, and women's health counsellors — all in one place.
DietitianDr. Kavitha Nair
PCOS & Hormonal Health
10+ years helping women reverse PCOS through food and lifestyle.
Book a consult
AyurvedaVaidya Sunita Joshi
Women's Wellness
Classical Ayurveda practitioner specialising in women's reproductive health.
Book a consult
CounsellorDr. Ritu Malhotra
Mind & Emotional Wellness
Helping women navigate stress, anxiety, and emotional eating.
Book a consultWomen's Experiences with Ayustri
Women's Experiences with Ayustri
"Ayustri helped me understand my PCOS like no doctor ever did. The personalised plan changed everything."
Priya Sharma
Mumbai
PCOS"I had been struggling with thyroid for 3 years. Within 6 weeks on Ayustri, my energy was back and my levels improved."
Ananya Reddy
Hyderabad
Thyroid"The nutrition plan was so practical — real Indian food, not salads. I lost 8 kg in 3 months without starving."
Meera Iyer
Bangalore
Weight LossEvery Woman Has a Story. Ayustri Listens.
Start with what matters to you. Explore the right wellness support at your own pace.
Free to start. No account needed.